benefits of personal training

MOVE BETTER, FEEL BETTER, LOOK BETTER

Personal Training is more than a series of one-on-one sessions. At Equinox, Personal Training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills. 

Every training program is customized to address your unique fitness profile, enabling you to increase your fitness level as defined in partnership with your trainer. You’ll not only feel more powerful, you’ll be empowered to do more – and be more.

Start Training now.  Request an appointment

FIND A PERSONAL TRAINER

Equinox | Benefits of Personal Training

Train with an EFTI-certified Personal Trainer who’s right for you and your goals. Start feeling and seeing results at once.

REQUEST APPOINTMENT

BUY PERSONAL TRAINING PACKAGES

Equinox | Benefits of Personal Training

Make a commitment to look and feel better. Choose from 12-, 24- and 48-session programs.

GET SERIOUS WITH AN EQUIFIT

Equinox | Benefits of Personal Training

Start smart with our baseline fitness assessment designed to make the most of your Equinox membership.