AFTER ALL IT'S PERSONAL
Your journey to a higher fitness level begins by understanding that your personality, skills and objectives are important to determining who your personal trainer will be. Begin with your current skills and objectives. What fitness experience do you have? What would you like to accomplish in the next 6-8 weeks or over the next year? Your answers will help you decide which tier is right for you and which length of subscription is appropriate.
Next, work with the Personal Training Manager at your Equinox to match your skills and objectives with the appropriate Personal Trainer. A positive, motivational relationship with your trainer can help forge the kind of working partnership that yields results you'll see and feel.
Tier 1 Trainers
Have completed over 30 hours of in-house training and can develop programming designed to achieve a strong, sound fitness foundation, including base cardiovascular health, muscular strength and endurance.
Tier 2 Trainers
Have completed over 73 hours of coursework and can design programs to enhance strength, balance, conditioning and coordination. They have solid coaching experience and are skilled problem solvers who can address a variety of fitness and weight management issues.
Tier 3 Trainers
By the time a trainer achieves this level, they have completed more than 136 hours of formal EFTI coursework, and in many cases, specialize in particular areas such as weight loss, kick boxing, marathon-training, pre- and post-natal, and training for seniors. Tier 3 Trainers are seasoned coaches who have distinguished themselves with exceptional problem solving, leadership, and program-development skills. They have the experience, know-how and skills to help you meet any fitness challenge.
T4 Trainers
In addition to mastering the ENTIRE EFTI curriculum, T4 trainers have under gone an additional 180 hours of advanced training with internationally renowned educators and fitness professionals.
Their commitment to this rigorous academic and practical application process, is matched only by their ability to deliver a customer service experience that is unparalleled in the fitness industry.
*Equinox Fitness Training Institute